Week Two of my holiday and I've come across a cool discovery.
Something that will without a doubt make you a better storyteller and marketer.
What is it?
Well it getting quality sleep. And no, I won't be dropping 'Top 10 sleep hacks' .
As always, I wanted to share a personal story that I've gone through that I know many people can relate with...
Waking up feeling NOT REFRESHED for months. This week however...I think I figured out why this kept happening.
And let me tell you... I've tried EVERY single sleep hack under the sun.
-Supplements
-Blublockers
-No screens an hour before bed
-Keeping a 'bad thoughts' journal
-Heck...I've even tapped my damn mouth shut!
None of them improved my quality of sleep...until I tried this ONE thing (that's totally free and incredibly easy to implement).
Got you interested, let's dive in!
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