I don’t like to admit it, but I’m dependant on caffeine to get motivated in the mornings.
On an intellectual level, I don’t like it. But emotionally, I don’t know any other way to get by.
So if you’re in the same boat as me…
I think you’ll enjoy my guest today Nathaniel Solace. We talk about heaps of different ways to kick your caffeine habit and feel more energized.
I was first drawn to Nathaniel after I listened to a few podcasts he did on Dopamine Detoxes.
It’s pretty crazy how this little neurotransmitter can seriously affect our lives (for good and bad). Frankly, it's a topic not spoken about enough.
So If you’re like me and you’re into optimizing your health and getting the most out of your energy.
You’ll love this episode.
Here’s what we chat about today.
***What to do if you can’t function unless you’re caffeinated. Nathaniel discusses proven ways to get off the coffee and feel even more ENERGIZED.
**Why the number one thing that blocks all momentum in any entrepreneurs’ business...is themselves. Hear about the simple exercise that injects more excitement and pleasure into your day.
**Three simple hacks to dramatically boost your mental clarity and energy.
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