Email List Profit Secrets

2000 Year Old Cure For Catastrophizing

Episode Notes

If you're like me..

Thinking of the worst possible outcome before anything has actually happened is a common tendency.

It's something usually passed down from our parents (passed on by their parents).

And it's is called catastrophizing.

When you let this bad boy run free in your head... it can get REAL messy. Catastrophizing locks you into a fear-mindset and we can't make good decisions when we're living in fear.

Let alone make a bunch of money with our stories, hey?

So recently I've come across a really good book that's helped me out with catastrophizing a bunch. It's a short little 5 min read every single morning to help banish catastrophizing thoughts.

And in this episode, I share with you an example of how to use this book to solve catastrophizing problems in your business.

Let's dive in.